Skate Coaching & Fitness with Vincent Henry

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My life's work is to help people use exercise to become their best selves. Whether your goal is to become a stronger skater, lose weight, or simply feel more confident in your body, I'm here to help you achieve it. My passion for sports and fitness started early—from the age of 11 I was traveling the world as an inline speed skater, winning national championships and setting British records. I even ranked in the top 5 in Europe, And 15th in the World. My athletic background, combined with my BTech Sports science, a degree in Sport & Physical Education, and my master's in Public Health, gives me the expertise to create effective, results-driven coaching, and programs tailored specifically for you.


Your Journey to Peak Performance

I work with people who are ready to invest in themselves and are serious about achieving their goals. Whether you’re a parent of a young athlete, an experienced skater looking for an edge, or a beginner just starting your fitness journey, I'm ready to help you with your unique challenges.

I'm dedicated to your success and will provide the personalised coaching you need. Together, we'll get you the results that will have you feeling stronger and more confident than ever. Remember, all progress happens outside your comfort zone. Are you ready to take the next step?



Online Programmes

My programmes are built to deliver results through personalised, consistent, and supportive training.

How It Works:

  • Personalised Coaching: I create a custom training plan tailored to your specific needs and goals.

  • Flexible & Supportive: We'll connect via video call, phone, or WhatsApp to ensure you get the support you need, no matter where you are.

Online Packages & What They Include

Package Details Buy It Now!
The Analyst A single session for quick guidance on a specific challenge. £50
The Starter 8 sessions to kickstart your training and build initial habits. £360
The Fast Tracker 12 sessions for accelerated progress. £510
The Devoted 24 sessions, the ultimate package for serious athletes committed to a long-term positive change. £950

All programmes include:

  • Customised Workouts: Regularly updated training plans.

  • Support: Reach out via email, WhatsApp, or phone.

  • Nutrition Advice: Expert guidance to fuel your performance.

  • Lifestyle Coaching: Tools to help you develop lasting habits.


FAQs

How long do I have to sign up for?

For lasting results, I highly recommend a minimum commitment of three to six months. True strength and performance take time and consistency. My most successful clients commit to a long-term partnership, which allows us to build a strong foundation and track continuous progress.

Where do you offer face-to-face training sessions?

My primary focus is on online coaching, but I am open to discussing in-person options on a case-by-case basis.

How do I do online personal training with you?

We connect through a platform convenient for you. You'll receive a customised training plan to follow on your own schedule, and we'll check in regularly to review your progress and analyse your form.

What will I do in the personal training sessions?

Sessions are designed around your specific goals. This could include Video analysis, technique reviews,  strength training, cardio, sports-specific drills, or functional fitness. We always focus on proper form and technique to ensure you get the most out of every workout.

Ready to get started?

It's time to take the next step towards your goals, Contact me now!

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