Training To Train - A guide to a border understanding of a child's inline speed skating journey,

The Parent's Playbook for Inline Speed Skating Success

Is your child, aged 12-16, hitting their stride in inline speed skating? Want to move beyond just cheering from the sidelines and truly understand the roadmap to their elite potential – and enduring passion – for the sport?

Step onto the track with "Training to Train" by Vincent Henry. This, 17-page guide is provided in EPUB format, and isn't just about speed; it's about smart development, lasting enjoyment, and building the athletic bedrock that will propel your young skater forward. As an Athlete, Inline Speed Skating Coach & Personal Trainer, I've poured years of experience into this guide, making complex training principles accessible for every parent.

What Makes This Ebook Different for YOU?

Forget jargon-filled textbooks. This is your definitive playbook for guiding your promising young skater. You'll gain a broader, deeper understanding of how their training fits into the bigger picture of athletic development. Here's how "Training to Train" transforms your perspective:

• Beyond the Basics: The UK Sport Blueprint: Unpack the official Long-Term Athlete Development (LTAD) model. Discover why certain training elements are crucial at their age, allowing you to align with their coaches and support their journey with informed confidence.

• Fueling Fun, Not Burnout: Learn the vital strategies to keep the joy in their journey. Understand the pitfalls of early specialisation and equip yourself to foster a lifelong love for speed skating, ensuring they thrive, not just survive.

• Performance & Protection Hand-in-Hand: Get insights into the cutting-edge training methods – from on-skate mastery to powerful cycling, explosive plyometrics, and foundational strength work. Crucially, see how these are precisely adapted for growing bodies, building robust athleticism while significantly mitigating injury risks during those rapid growth spurts.

• Decode the Training Week: Ever wondered what an elite skater's training week looks like? We break it down, showing you how diverse cross-training (like football, gymnastics, or swimming) isn't just "extra" but essential for building a complete athlete, boosting their speed skating performance from every angle.

• Your Partnership with the Coach: Enhance your conversations and collaboration with your child's coach. With this newfound understanding, you'll be a more effective partner in shaping their personalised training pathway.

The Real Impact: Enjoyment & Elite Potential for Your Child

Imagine your child not only excelling on the track but genuinely loving every moment. By understanding the principles in "Training to Train," you're not just investing in their skating performance; you're investing in:

• Sustainable Success: Laying down a broad athletic foundation that supports their long-term potential, rather than risking early plateaus or burnout.

• Injury Resilience: Gaining the knowledge to help protect their growing bodies, ensuring they stay on skates and keep progressing.

• A Deeper Passion: Fostering a comprehensive approach to sport that nurtures their overall well-being and keeps the excitement alive for years to come.

Ready to become an even more informed and impactful force in your young skater's journey?

Grab your copy of "Training to Train" today and elevate their glide from promising potential to undeniable success!